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Kathie Bousu
Jan 16, 20222 min read
Breastfeeding Support Groups
When you become a new Mom, you have many questions and concerns. Many of these revolve around comfort and just learning how to care for...


Kathie Bousu
Jan 11, 20221 min read
Hand Expression
How do I hand express and why should I? Hand expression can help prevent and relieve engorgement, help your baby latch, encourage a...


Chelle Reitz RN IBCLC
Dec 30, 20212 min read
Happy New Year!
Breastfeeding and Alcohol Avoiding alcohol is always the safest, however, moderate alcohol consumption (up to 1 drink/day) is NOT known...
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